If you're living with fibromyalgia, you already know it’s more than pain. It's the fatigue, the brain fog and the frustration that comes with feeling like your body won't cooperate. Can I get an "amen?" While medications often help, studies show that a multifactorial approach to fibromyalgia pain often works best. What does this mean? It means incorporating natural and complementary therapies into your routine! So, let’s explore ways to feel better, reduce pain, and regain

As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!

Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .

I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.

by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...

Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.

Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!

As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!

The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!

Don’t all doctors do the same thing? Why does the “right” physician even matter?

Recently, Trump's physician came under fire for being a DO, Osteopathic Physician. I am an Osteopathic Physician and a very proud one.

Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.

Preventing the spread of Coronavirus is of upmost importance and wearing a mask is very important. But, how many layers should masks have?

You dream of becoming a physician because you want to help people and give back. You’re premed but it's stressful - sound familiar?

The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?

If you've ever felt discouraged, worried, intimidated or just downright unsure of yourself, here are four things you need to hear.

When you have a sneeze, cough or pain what's the first thing you do? If you're like many you go to Google. But which websites are best?

There are many things your doctor wants you to know, but might not say. Here are some you might be surprised by.

Holidays are generally filled with food, family, fun and so much more. But for some, the holidays aren’t that joyful.