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Dr. Jen Caudle
Oct 30, 20243 min read
9 Ways to Cope With Election Stress
As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.
61 comments


Dr. Jen Caudle
Sep 21, 20243 min read
How to Tell if Your Home Blood Pressure Monitor is Accurate
If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!
33 comments


Dr. Jen Caudle
Sep 4, 20243 min read
Don’t Be Scammed by Supplements: Beware of These 6 Red Flags
The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!
28 comments


Dr. Jen Caudle
Aug 29, 20242 min read
5 Smart Ways to Save Money at the Doctor's Office
Navigating healthcare expenses can be challenging. Here are 5 tips to help you save money at the doctor's office.
27 comments


Dr. Jen Caudle
Aug 9, 20242 min read
How to Sanitize Your Hotel Room in 9 Easy Steps
Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!
42 comments


Dr. Jen Caudle
May 30, 20243 min read
How to Stop Your Doctor from Gaslighting You
I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.
22 comments


Dr. Jen Caudle
Sep 21, 20233 min read
5 Common Myths About Flu Shots You Shouldn't Believe
You probably know the flu shot is important to help protect against the influenza virus. Do you know what NOT to believe about the flu shot?
16 comments

Dr. Jen Caudle
Sep 5, 20232 min read
Has the Expiration Date of Your Home COVID Tests Been Extended? Here’s How to Tell
Do you have a stash of home covid tests left over from the height of the pandemic? If so, you want to make sure your tests haven't expired.
17 comments


Dr. Jen Caudle
Apr 5, 20233 min read
5 Myths and a Truth About Getting a Colonoscopy
I'm not gonna lie, this post is inspired by the colonoscopy I just had. It was my first and it was a big deal for me.
28 comments


Dr. Jen Caudle
Mar 12, 20232 min read
5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
17 comments


Dr. Jen Caudle
Mar 2, 20232 min read
How to Find an Awesome Therapist: A Step-by-Step Guide
Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.
21 comments


Dr. Jen Caudle
Feb 1, 20234 min read
I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
30 comments


Dr. Jen Caudle
Jan 8, 20232 min read
5 Body Parts You're Not Washing Enough, According to a Doctor
by Dr. Jen Caudle As a family doctor, I talk to my patients about everything, and I mean EVERYTHING. This includes how to bathe and wash...
45 comments

Dr. Jen Caudle
Dec 23, 20222 min read
How Healthy is Santa? A Family Doctor Weighs In
by Dr. Jen Caudle Santa Claus is about 1,750 years old , and yet he's still delivering gifts to kids all around the world on Christmas....
21 comments


Dr. Jen Caudle
Dec 17, 20222 min read
The Best Wellness Gifts for Every Budget, According to a Doctor
Are you looking for healthy gift ideas? Well, look no further! As a board-certified family physician, here are my pics for healthy gifts!
13 comments

Dr. Jen Caudle
Jul 13, 20221 min read
Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
11 comments


Dr. Jen Caudle
Jun 18, 20222 min read
5 Dangerous Myths About Extreme Heat
When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.
22 comments


Dr. Jen Caudle
May 14, 20223 min read
When I Had COVID I Not Only Felt Sick, I Felt Shame
I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
35 comments


Dr. Jen Caudle
Feb 8, 20222 min read
How to Avoid Buying a Fake COVID Test
by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...
11 comments


Dr. Jen Caudle
Jan 27, 20222 min read
7 Ways to Keep Your Lungs Healthy
by Dr. Jen Caudle Keeping your lungs healthy is so important. Here are 7 simple things you can do to make sure your lungs stay in optimal...
22 comments
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