5 Myths and a Truth About Getting a Colonoscopy
I'm not gonna lie, this post is inspired by the colonoscopy I just had. It was my first and it was a big deal for me.
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Dr. Jen Caudle
- Mar 12
- 2 min
5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
Dr. Jen Caudle
- Mar 2
- 2 min
How to Find an Awesome Therapist: A Step-by-Step Guide
Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.
Dr. Jen Caudle
- Feb 1
- 4 min
I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
Dr. Jen Caudle
- Jan 9
- 2 min
5 Body Parts You're Not Washing Enough, According to a Doctor
by Dr. Jen Caudle As a family doctor, I talk to my patients about everything, and I mean EVERYTHING. This includes how to bathe and wash...
Dr. Jen Caudle
- Dec 23, 2022
- 2 min
How Healthy is Santa? A Doctor Weighs In
by Dr. Jen Caudle Santa Claus is about 1,750 years old, and yet he's still delivering gifts to kids all around the world on Christmas....
Dr. Jen Caudle
- Dec 17, 2022
- 2 min
Healthy Gift Ideas for Every Budget, According to a Doctor
Are you looking for healthy gift ideas? Well, look no further! As a board-certified family physician, here are my pics for healthy gifts!
Dr. Jen Caudle
- Jul 13, 2022
- 1 min
Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
Dr. Jen Caudle
- Jun 18, 2022
- 2 min
5 Dangerous Myths About Extreme Heat
When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.
Dr. Jen Caudle
- May 14, 2022
- 3 min
When I Had COVID I Not Only Felt Sick, I Felt Shame
I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
Dr. Jen Caudle
- Feb 8, 2022
- 2 min
How to Avoid Buying a Fake COVID Test
by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...
Dr. Jen Caudle
- Jan 27, 2022
- 2 min
7 Ways to Keep Your Lungs Healthy
by Dr. Jen Caudle Keeping your lungs healthy is so important. Here are 7 simple things you can do to make sure your lungs stay in optimal...
Dr. Jen Caudle
- Jan 15, 2022
- 2 min
Where To Buy N95 Masks That Are Not Fake
N95 masks help prevent the spread of COVID by filtering out at least 95% of airborne particles. Unfortunately, many are fake.
Dr. Jen Caudle
- Sep 2, 2021
- 1 min
These Are the Ingredients in the COVID19 Vaccine
Are you wondering what ingredients are in the COVID19 Vaccine? If so, I've got you covered. According to the CDC, here is the list!
Dr. Jen Caudle
- May 5, 2021
- 2 min
How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
Dr. Jen Caudle
- Apr 27, 2021
- 2 min
The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
Dr. Jen Caudle
- Apr 24, 2021
- 2 min
Signs & Symptoms of the Rare Blood Clots Seen With the Johnson & Johnson COVID Vaccine
These are the signs and symptoms of the rare blood clots seen with the Johnson & Johnson vaccine.
Dr. Jen Caudle
- Mar 30, 2021
- 3 min
7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)
COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.
Dr. Jen Caudle
- Mar 12, 2021
- 2 min
5 Things You Should Do AFTER Getting the COVID Vaccine
More and more people are getting the COVID vaccine each day. Once you've received your COVID vaccine, here are things you should do.
Dr. Jen Caudle
- Jan 10, 2021
- 4 min
Haven't Found the Right Doctor? How to Find the Best Doctor for Your Family
Don’t all doctors do the same thing? Why does the “right” physician even matter?
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