Dr. Jen CaudleMar 2, 20232 minHow to Find an Awesome Therapist: A Step-by-Step Guide Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.
Dr. Jen CaudleFeb 1, 20234 minI'm Burned Out. So I'm Heading to NYCI'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
Dr. Jen CaudleMay 14, 20223 minWhen I Had COVID I Not Only Felt Sick, I Felt Shame I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
Dr. Jen CaudleMar 20, 20221 minThe Weekend That Changed Everythingby Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...