top of page
Dr. Jen's Blog
Never Miss a Post
Subscribe now to get the latest health and wellness news from Dr. Jen
![Has the Expiration Date of Your Home COVID Tests Been Extended? Here’s How to Tell](https://static.wixstatic.com/media/6b1183_203aa85096b24d0fac71db01fa7aaf1e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b1183_203aa85096b24d0fac71db01fa7aaf1e~mv2.webp)
Dr. Jen Caudle
Sep 5, 20232 min read
Has the Expiration Date of Your Home COVID Tests Been Extended? Here’s How to Tell
Do you have a stash of home covid tests left over from the height of the pandemic? If so, you want to make sure your tests haven't expired.
16 comments
![](https://static.wixstatic.com/media/6b1183_c020ac1e136145649bdddd199a4f00b3~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_c020ac1e136145649bdddd199a4f00b3~mv2.webp)
![I'm Burned Out. So I'm Heading to NYC](https://static.wixstatic.com/media/6b1183_c020ac1e136145649bdddd199a4f00b3~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_c020ac1e136145649bdddd199a4f00b3~mv2.webp)
Dr. Jen Caudle
Feb 1, 20234 min read
I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
30 comments
![Are You Eligible For a COVID Booster? Here's How to Tell](https://static.wixstatic.com/media/6b1183_73e2b33c5dd14aa39d11d9085ac42578~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b1183_73e2b33c5dd14aa39d11d9085ac42578~mv2.webp)
Dr. Jen Caudle
Jul 13, 20221 min read
Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
11 comments
![](https://static.wixstatic.com/media/6b1183_8d828b082f5b44619e7608788f438dfa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_8d828b082f5b44619e7608788f438dfa~mv2.webp)
![When I Had COVID I Not Only Felt Sick, I Felt Shame](https://static.wixstatic.com/media/6b1183_8d828b082f5b44619e7608788f438dfa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_8d828b082f5b44619e7608788f438dfa~mv2.webp)
Dr. Jen Caudle
May 14, 20223 min read
When I Had COVID I Not Only Felt Sick, I Felt Shame
I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
34 comments
![](https://static.wixstatic.com/media/6b1183_3abe06ffc4c34ac381c070a52e70aa49~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_3abe06ffc4c34ac381c070a52e70aa49~mv2.webp)
![How to Avoid Buying a Fake COVID Test](https://static.wixstatic.com/media/6b1183_3abe06ffc4c34ac381c070a52e70aa49~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_3abe06ffc4c34ac381c070a52e70aa49~mv2.webp)
Dr. Jen Caudle
Feb 8, 20222 min read
How to Avoid Buying a Fake COVID Test
by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...
10 comments
![](https://static.wixstatic.com/media/6b1183_81a2963c74594326956aed9bb5481d71~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_81a2963c74594326956aed9bb5481d71~mv2.webp)
![When to Do an At-Home COVID Test](https://static.wixstatic.com/media/6b1183_81a2963c74594326956aed9bb5481d71~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_81a2963c74594326956aed9bb5481d71~mv2.webp)
Dr. Jen Caudle
Feb 4, 20222 min read
When to Do an At-Home COVID Test
Self-testing with home covid tests is an important way to help keep yourself safe as well as keeping those around you safe from covid.
26 comments
![](https://static.wixstatic.com/media/6b1183_def2f8832fde4cab8fb7794612e303bd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_def2f8832fde4cab8fb7794612e303bd~mv2.webp)
![Where To Buy N95 Masks That Are Not Fake](https://static.wixstatic.com/media/6b1183_def2f8832fde4cab8fb7794612e303bd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_def2f8832fde4cab8fb7794612e303bd~mv2.webp)
Dr. Jen Caudle
Jan 15, 20222 min read
Where To Buy N95 Masks That Are Not Fake
N95 masks help prevent the spread of COVID by filtering out at least 95% of airborne particles. Unfortunately, many are fake.
13 comments
![](https://static.wixstatic.com/media/6b1183_aa21d438937f49a6b78bcaa1146ebe69~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_aa21d438937f49a6b78bcaa1146ebe69~mv2.webp)
![These Are the Ingredients in the COVID19 Vaccine](https://static.wixstatic.com/media/6b1183_aa21d438937f49a6b78bcaa1146ebe69~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_aa21d438937f49a6b78bcaa1146ebe69~mv2.webp)
Dr. Jen Caudle
Sep 2, 20211 min read
These Are the Ingredients in the COVID19 Vaccine
Are you wondering what ingredients are in the COVID19 Vaccine? If so, I've got you covered. According to the CDC, here is the list!
12 comments
![](https://static.wixstatic.com/media/6b1183_7c9bc7a98f274297acacc4a3f1998ff2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_7c9bc7a98f274297acacc4a3f1998ff2~mv2.webp)
![How to Deal With COVID "Re-Entry" Anxiety](https://static.wixstatic.com/media/6b1183_7c9bc7a98f274297acacc4a3f1998ff2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_7c9bc7a98f274297acacc4a3f1998ff2~mv2.webp)
Dr. Jen Caudle
May 5, 20212 min read
How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
7 comments
![](https://static.wixstatic.com/media/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.webp)
![The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know](https://static.wixstatic.com/media/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.webp)
Dr. Jen Caudle
Apr 27, 20212 min read
The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
7 comments
![](https://static.wixstatic.com/media/6b1183_9c1f00dade6b42a2ac2272c1c187aa71~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_9c1f00dade6b42a2ac2272c1c187aa71~mv2.webp)
![Signs & Symptoms of the Rare Blood Clots Seen With the Johnson & Johnson COVID Vaccine](https://static.wixstatic.com/media/6b1183_9c1f00dade6b42a2ac2272c1c187aa71~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_9c1f00dade6b42a2ac2272c1c187aa71~mv2.webp)
Dr. Jen Caudle
Apr 24, 20212 min read
Signs & Symptoms of the Rare Blood Clots Seen With the Johnson & Johnson COVID Vaccine
These are the signs and symptoms of the rare blood clots seen with the Johnson & Johnson vaccine.
4 comments
![](https://static.wixstatic.com/media/6b1183_c88fdceae3af48ada7bfdc78367a93ba~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_c88fdceae3af48ada7bfdc78367a93ba~mv2.webp)
![How to Store Your COVID Vaccine Card (+ What to Do if You Lose It)](https://static.wixstatic.com/media/6b1183_c88fdceae3af48ada7bfdc78367a93ba~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_c88fdceae3af48ada7bfdc78367a93ba~mv2.webp)
Dr. Jen Caudle
Apr 9, 20212 min read
How to Store Your COVID Vaccine Card (+ What to Do if You Lose It)
You've been vaccinated! YAY! Now, what do you do with your vaccine card? What should you if you lose it?
8 comments
![](https://static.wixstatic.com/media/6b1183_7458d07a3e0c440a84a999eca5560aa3~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_7458d07a3e0c440a84a999eca5560aa3~mv2.webp)
![7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)](https://static.wixstatic.com/media/6b1183_7458d07a3e0c440a84a999eca5560aa3~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_7458d07a3e0c440a84a999eca5560aa3~mv2.webp)
Dr. Jen Caudle
Mar 30, 20213 min read
7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)
COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.
3 comments
![](https://static.wixstatic.com/media/6b1183_a0502022b49442498dcd197c08acec65~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_a0502022b49442498dcd197c08acec65~mv2.webp)
![5 Things You Should Do AFTER Getting the COVID Vaccine](https://static.wixstatic.com/media/6b1183_a0502022b49442498dcd197c08acec65~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_a0502022b49442498dcd197c08acec65~mv2.webp)
Dr. Jen Caudle
Mar 12, 20212 min read
5 Things You Should Do AFTER Getting the COVID Vaccine
More and more people are getting the COVID vaccine each day. Once you've received your COVID vaccine, here are things you should do.
18 comments
![Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC](https://static.wixstatic.com/media/6b1183_f82d2131f61a47b7bf1f895e0125ab99~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b1183_f82d2131f61a47b7bf1f895e0125ab99~mv2.webp)
Dr. Jen Caudle
Mar 8, 20212 min read
Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC
The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!
6 comments
![](https://static.wixstatic.com/media/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.webp)
![What Are the Best Materials for Facemasks?](https://static.wixstatic.com/media/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6b1183_b00912dbbeb34398a66f919aff579ff1~mv2.webp)
Dr. Jen Caudle
Nov 11, 20201 min read
What Are the Best Materials for Facemasks?
by Dr. Jen Caudle Face masks are a necessity and they will be with us for a while. Wearing the RIGHT face mask is extremely important. ...
8 comments
![](https://static.wixstatic.com/media/a27d24_bdb0db76d85b40efbc7495c871de301c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a27d24_bdb0db76d85b40efbc7495c871de301c~mv2.webp)
![Disinfectants That Kill SARS-COV2](https://static.wixstatic.com/media/a27d24_bdb0db76d85b40efbc7495c871de301c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_bdb0db76d85b40efbc7495c871de301c~mv2.webp)
Dr. Jen Caudle
Sep 20, 20201 min read
Disinfectants That Kill SARS-COV2
Let's face it, finding products that properly disinfect surfaces is a challenge these days due to shortages.
10 comments
![How to Tell the Difference Between the Flu & COVID19](https://static.wixstatic.com/media/6b1183_cce4e2c2ba914813aa1b7556002d0466~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b1183_cce4e2c2ba914813aa1b7556002d0466~mv2.webp)
Dr. Jen Caudle
Aug 27, 20201 min read
How to Tell the Difference Between the Flu & COVID19
Influenza and COVID19 have many overlapping symptoms which make it difficult to tell them apart. But there are symptoms that set them apart.
5 comments
![How to Properly Wash & Dry Your Face Mask](https://static.wixstatic.com/media/6b1183_763d0785ab574cdb8fc5caef3a5d141a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/6b1183_763d0785ab574cdb8fc5caef3a5d141a~mv2.webp)
Dr. Jen Caudle
Aug 23, 20202 min read
How to Properly Wash & Dry Your Face Mask
Face masks help reduce the spread of COVID and wearing masks is essential. How can we best clean our masks?
8 comments
![](https://static.wixstatic.com/media/a27d24_bbeb69aa30504fba81bb7b20a13d38c7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a27d24_bbeb69aa30504fba81bb7b20a13d38c7~mv2.webp)
![How Many Layers Should Your Facemask Have?](https://static.wixstatic.com/media/a27d24_bbeb69aa30504fba81bb7b20a13d38c7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_bbeb69aa30504fba81bb7b20a13d38c7~mv2.webp)
Dr. Jen Caudle
Aug 19, 20201 min read
How Many Layers Should Your Facemask Have?
Preventing the spread of Coronavirus is of upmost importance and wearing a mask is very important. But, how many layers should masks have?
5 comments
Subscribe to Newsletter
bottom of page