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Essential Vaccines for Adults 50 and Older: Stay Healthy and Protected
Hitting 50 is a milestone worth celebrating—but it’s also a great time to check in on your health, including vaccines.

Dr. Jen Caudle
Mar 112 min read
32 comments


9 Ways to Cope With Election Stress
As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

Dr. Jen Caudle
Oct 30, 20243 min read
120 comments


How to Tell if Your Home Blood Pressure Monitor is Accurate
If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!

Dr. Jen Caudle
Sep 21, 20243 min read
54 comments


Don’t Waste Your Money! 6 Signs Your Supplements Are a Ripoff
The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!

Dr. Jen Caudle
Sep 4, 20243 min read
40 comments


How to Sanitize Your Hotel Room in 9 Easy Steps
Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!

Dr. Jen Caudle
Aug 9, 20242 min read
49 comments


How to Stop Your Doctor from Gaslighting You
I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

Dr. Jen Caudle
May 30, 20243 min read
42 comments


The Little Tree That Got Me Through Residency: A Doctor's Story
It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.

Dr. Jen Caudle
Dec 17, 20232 min read
33 comments


How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today
by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...

Dr. Jen Caudle
Jan 21, 20233 min read
85 comments


Can You Die from a Broken Heart?
The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?

Dr. Jen Caudle
Feb 14, 20202 min read
22 comments


4 Powerful Messages to Lift Your Spirits
If you've ever felt discouraged, worried, intimidated or just downright unsure of yourself, here are four things you need to hear.

Dr. Jen Caudle
Feb 1, 20202 min read
98 comments


5 Healthy Twists On Your Favorite Game Day Snacks
On game day you want to enjoy favorite snacks but don't want to break the calorie bank. Here are 5 ways to make game day snacks healthy.

Dr. Jen Caudle
Jan 5, 20203 min read
44 comments


5 Ways To Cope If Holidays Are Hard For You
Holidays are generally filled with food, family, fun and so much more. But for some, the holidays aren’t that joyful.

Dr. Jen Caudle
Nov 25, 20192 min read
65 comments
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