Hitting 50 is a milestone worth celebrating—but it’s also a great time to check in on your health, including vaccines.

As a Family Physician I’ve noticed that my patients often feel anxious, nervous and upset during times of political uncertainty.

If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!

The market is flooded with products that make false promises. Here's how to avoid being scammed by supplements!

Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!

I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.

It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.

by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...

The benefits of being in love are many- from reduced stress to improved quality of life. But can a broken heart be dangerous?

If you've ever felt discouraged, worried, intimidated or just downright unsure of yourself, here are four things you need to hear.

On game day you want to enjoy favorite snacks but don't want to break the calorie bank. Here are 5 ways to make game day snacks healthy.

Holidays are generally filled with food, family, fun and so much more. But for some, the holidays aren’t that joyful.