How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today

I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my pride and joy. It required me to feed my fish every day, perform household chores, and other tasks for three months. I logged my progress on a small calendar my parents gave me (courtesy of our State Farm insurance agent). I would prop it up on my desk and every night before bed, with a felt tip pen, I would put an "x" on each day I completed my tasks.

Me as a young Girl Scout
Girl Scouts wasn't just about the badges. For me, being a Brownie and a Girl Scout was an experience that helped shape who I am. The camaraderie, the education, campfires, sing-a-longs, activities, the ever-popular Girl Scout Cookies... it was all so important to me.
In the 80's we went door-to-door selling cookies- they were $1.50 per box at that time. We had a large folded document to take cookie orders. It had a ledger to write the name of who purchased the cookies and then spaces to indicate which cookies, and how many boxes they wanted. I always worked as hard as I could to sell cookies because accolades were always given to top sellers. Delivering the cookies was even more fun (we would go to our group leader's house to pick up the cookies and then deliver them) because people were so happy.
A few days ago a young Girl Scout who lives in my building placed a listing on our community list-serve about selling Girl Scout Cookies. I was so excited that I texted her immediately saying, "I'll take 2 boxes of Lemonades please!" I've always loved the lemon cookies. They've changed over the years like many of the cookies, but they're so good! She delivered the cookies the same day and I ate almost a whole box of cookies within 15 minutes of receiving them.

The cookies in question
While munching away, however, I was reminded of the many amazing skills I learned from Girl Scouts:
1. How to Cold-Call
Selling cookies when I was a kid literally required cold-calling people and going door-to-door. It was absolutely terrifying. This experience taught me how to speak up, how to put my "big-girl panties" on, and how to be brave. This was huge for me and it's something I've used in almost every aspect of my life; from when I competed for the title of Miss America to when I interviewed for med school at Rowan University.
2. How to "Stick to It"
Earning Girl Scout badges requires dedication, consistency, and perseverance. Med school is long and hard. After medical school, there's residency training and, for some, fellowship training. The path is tough even for the smartest of students. Girl scouts helped me understand that while the path may be long, it's worth it in the end. It also helped me understand the value of staying the course. Becoming an Osteopathic Family Physician is my dream job and I'm so grateful.

Me as a 3rd Year Medical Student
3. "Always Be Prepared"
It's a simple phrase, but one I've carried with me from Girl Scouts over the years. Being prepared (and well-read) is imperative to being a physician, but it's also important for the on-air tv work that I do. Television news stations can't always give a lot of advance notice for tv segments (because of breaking news/current events). Advanced preparation has helped me be ready for tv segments that come up even in the spur of the moment!
This is not a sponsored post or an ad. Simply a "thank you" because I have lots of love for Girl Scouts and what being a Girl Scout taught me.
Thank you,
Dr. Jen
Dr. Jen Caudle is a board-certified Family Physician, Associate Professor at Rowan University, tv health expert, and video creator. Sign up to receive Dr. Jen's Daily Health Tips to get daily emails (Mon-Fri) with health information you can use to live a healthier life. Follow her on Facebook, YouTube, Instagram, and TikTok.




I recently started exploring AWS to understand how cloud computing works and how businesses use cloud services in real-world environments. Learning about services like EC2, S3, IAM, and VPC has helped me build a better understanding of AWS. I came across AWS Training in Chennai through Qmatrix Technologies, where the focus is on practical learning and real-time concepts. It has been a useful way to improve my cloud knowledge and understand the opportunities in AWS.
A New Layer of Experience for Online Product Research
Online product research has become an important part of modern shopping. Before making a purchase, customers often move through several sources of information, checking photographs, specifications, reviews, videos, comparisons, and product descriptions. This process helps them reduce uncertainty, but traditional digital content does not always answer every question. A customer can read about a product and still wonder what it actually looks like from another angle, how large it might feel in a particular space, or whether its design matches their expectations.
This is where interactive digital experiences can introduce a new layer to product research. Instead of limiting customers to viewing information, businesses can create opportunities for them to investigate…
Well-explained article with useful information. Building secure and scalable platforms is becoming essential, especially for businesses looking for a custom healthcare software development company
I recently completed a Data Analytics Course in Chennai at Qmatrix Technologies, where I gained practical knowledge in Excel, SQL, Python, Power BI, Tableau, and data visualization. Through hands-on projects and real-world datasets, I learned how to analyze data, identify useful insights, and present findings clearly. I’m now looking to apply my analytical skills in a professional environment and grow my career as a Data Analyst.
Great insights on how digital solutions are improving modern healthcare workflows. A reliable healthcare software development company can help organizations build secure and scalable platforms.