How to Tell if Your Home Blood Pressure Monitor is Accurate
If you check your blood pressure at home, it's important to make sure your home blood pressure monitor is accurate. Here are tips to help!
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Dr. Jen Caudle
Aug 302 min
5 Smart Ways to Save Money at the Doctor's Office
Navigating healthcare expenses can be challenging. Here are 5 tips to help you save money at the doctor's office.
Dr. Jen Caudle
Aug 92 min
How to Sanitize Your Hotel Room in 9 Easy Steps
Traveling is exciting, but staying in a hotel room that isn’t clean can put a damper on your trip. Here are 9 tips for sanitizing your room!
Dr. Jen Caudle
May 303 min
How to Stop Your Doctor from Gaslighting You
I have family members and friends who have been gaslit by their doctor. Unfortunately, medical gaslighting is more common than it should be.
Dr. Jen Caudle
Feb 222 min
7 Transformative Benefits of Meditation
Meditation offers a powerful way to connect with ourselves and cultivate a sense of calm. Here are 7 advantages of Meditation.
Dr. Jen Caudle
Dec 17, 20232 min
The Little Tree That Got Me Through Residency: A Doctor's Story
It’s sparse. It’s a little lopsided and there are only enough lights to cover the front of the tree.
Dr. Jen Caudle
Sep 21, 20233 min
5 Common Myths About Flu Shots You Shouldn't Believe
You probably know the flu shot is important to help protect against the influenza virus. Do you know what NOT to believe about the flu shot?
Dr. Jen Caudle
Sep 5, 20232 min
Has the Expiration Date of Your Home COVID Tests Been Extended? Here’s How to Tell
Do you have a stash of home covid tests left over from the height of the pandemic? If so, you want to make sure your tests haven't expired.
Dr. Jen Caudle
Jul 30, 20233 min
The Big Mistake I Made in Front of 1300+ Med Students and Residents
This week I traveled to the American Association of Family Practice National Conference in Kansas City, MO to give the Keynote address.
Dr. Jen Caudle
Apr 5, 20233 min
5 Myths and a Truth About Getting a Colonoscopy
I'm not gonna lie, this post is inspired by the colonoscopy I just had. It was my first and it was a big deal for me.
Dr. Jen Caudle
Mar 12, 20232 min
5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
Dr. Jen Caudle
Mar 2, 20232 min
How to Find an Awesome Therapist: A Step-by-Step Guide
Therapy is an amazing resource- it can help us deal with life's challenges, learn about ourselves and grow in positive and productive ways.
Dr. Jen Caudle
Feb 10, 20234 min
I'm a Doctor and I Hate Exercising. This is Why
Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.
Dr. Jen Caudle
Feb 1, 20234 min
I'm Burned Out. So I'm Heading to NYC
I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.
Dr. Jen Caudle
Jan 21, 20233 min
How Selling Girl Scout Cookies Helped Me Become the Physician I Am Today
by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...
Dr. Jen Caudle
Jan 9, 20232 min
5 Body Parts You're Not Washing Enough, According to a Doctor
by Dr. Jen Caudle As a family doctor, I talk to my patients about everything, and I mean EVERYTHING. This includes how to bathe and wash...
Dr. Jen Caudle
Dec 23, 20222 min
How Healthy is Santa? A Doctor Weighs In
by Dr. Jen Caudle Santa Claus is about 1,750 years old, and yet he's still delivering gifts to kids all around the world on Christmas....
Dr. Jen Caudle
Dec 17, 20222 min
The Best Healthy Gift Ideas for Every Budget, According to a Doctor
Are you looking for healthy gift ideas? Well, look no further! As a board-certified family physician, here are my pics for healthy gifts!
Dr. Jen Caudle
Jul 13, 20221 min
Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
Dr. Jen Caudle
Jun 18, 20222 min
5 Dangerous Myths About Extreme Heat
When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.
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