Are You Eligible For a COVID Booster? Here's How to Tell
by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...
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Dr. Jen Caudle
- Jun 18
- 2 min
5 Dangerous Myths About Extreme Heat
When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.
Dr. Jen Caudle
- May 26
- 2 min
5 Tips to Survive Caregiver Burnout
by Dr. Jen Caudle My parents cared for many loved ones over the years. When I was early in my career as a physician my parents had a...
Dr. Jen Caudle
- May 14
- 3 min
When I Had COVID I Not Only Felt Sick, I Felt Shame
I didn't leave my house between the end of March 2020 and the end of April 2020. It was the beginning of the pandemic and I was terrified.
Dr. Jen Caudle
- Mar 20
- 1 min
The Weekend That Changed Everything
by Dr. Jen Caudle The pandemic left me lonelier than I realized. For the most part, I did well. I had bad days (sometimes really bad...
Dr. Jen Caudle
- Mar 12
- 2 min
5 Tips to Survive Daylight Savings Time
Daylight savings time can be tough on our bodies. But there are things we can do to minimize its effects on our sleep .
Dr. Jen Caudle
- Feb 8
- 2 min
How to Avoid Buying a Fake COVID Test
by Dr. Jen Caudle As home covid tests become more necessary, many scammers have taken to marketing fake covid tests. This has become such...
Dr. Jen Caudle
- Feb 4
- 2 min
When to Do an At-Home COVID Test
Self-testing with home covid tests is an important way to help keep yourself safe as well as keeping those around you safe from covid.
Dr. Jen Caudle
- Jan 27
- 2 min
7 Ways to Keep Your Lungs Healthy
by Dr. Jen Caudle Keeping your lungs healthy is so important. Here are 7 simple things you can do to make sure your lungs stay in optimal...
Dr. Jen Caudle
- Sep 14, 2021
- 2 min
Foods That Support Your Immune System
Dr. Jen Caudle Teams Up with Bluehouse Salmon and nutrition expert, Keri Glassman to talk about immune-supporting foods. I'm thrilled to...
Dr. Jen Caudle
- May 5, 2021
- 2 min
How to Deal With COVID "Re-Entry" Anxiety
Are you anxious about re-entering the world, now that COVID restrictions are starting to lift? If you are, you're not alone.
Dr. Jen Caudle
- Apr 27, 2021
- 2 min
The CDC Has Relaxed Mask Wearing Guidance: This is What You Should Know
Have you been itching to get rid of your mask? Fully vaccinated? Well, if you answered yes to both those questions this is your lucky day!
Dr. Jen Caudle
- Apr 24, 2021
- 2 min
Signs & Symptoms of the Rare Blood Clots Seen With the Johnson & Johnson COVID Vaccine
These are the signs and symptoms of the rare blood clots seen with the Johnson & Johnson vaccine.
Dr. Jen Caudle
- Apr 9, 2021
- 2 min
How to Store Your COVID Vaccine Card (+ What to Do if You Lose It)
You've been vaccinated! YAY! Now, what do you do with your vaccine card? What should you if you lose it?
Dr. Jen Caudle
- Mar 30, 2021
- 3 min
7 Clever Ways to Secure a COVID Vaccine Appointment (Without Jumping the Line)
COVID vaccines are being administered more than ever, but it can still be tough to secure a COVID vaccine appointment.
Dr. Jen Caudle
- Mar 27, 2021
- 2 min
Avoid Making These 5 Mistakes When Scheduling Your COVID Vaccine Appointment
As more and more people are getting the COVID Vaccine (Yipee!), remembering the "do's" and "don'ts" of scheduling the vaccine is important!
Dr. Jen Caudle
- Mar 12, 2021
- 2 min
5 Things You Should Do AFTER Getting the COVID Vaccine
More and more people are getting the COVID vaccine each day. Once you've received your COVID vaccine, here are things you should do.
Dr. Jen Caudle
- Mar 8, 2021
- 2 min
Fully Vaccinated People May Gather With Others Without a Mask, According to the CDC
The CDC has updated its guidance for those who have received the COVID vaccine and it's a breath of fresh air! Take a peek at them here!
Dr. Jen Caudle
- Jan 10, 2021
- 4 min
How to Find the Right Doctor for Your Family
Don’t all doctors do the same thing? Why does the “right” physician even matter?
Dr. Jen Caudle
- Sep 12, 2020
- 2 min
7 Simple Ways to Practice Self-Care During COVID
Everyone is stressed by COVID and self-care couldn't be more important. Here are simple ways to reclaim your mind, body and spirit.