Many say, "I feel so energized after a workout." Yeah, that's not me. Not me. The truth is, I feel like crap during and after exercise.

I'm on the train as I write this, on my way to NYC. Not a big deal in general, but a big deal for me at this moment in time. This is why.

by Dr. Jen Caudle I once worked on a Girl Scout badge for 3 months. I was 8 or 9 years old at the time and earning this badge was my...

by Dr. Jen Caudle As a family doctor, I talk to my patients about everything, and I mean EVERYTHING. This includes how to bathe and wash...

by Dr. Jen Caudle Santa Claus is about 1,750 years old , and yet he's still delivering gifts to kids all around the world on Christmas....

Are you looking for healthy gift ideas? Well, look no further! As a board-certified family physician, here are my pics for healthy gifts!

by Dr. Jen Caudle If you've watched my videos, you know that I believe in staying up to date with all covid vaccines and boosters. But,...

When temps soar, staying safe is of utmost importance. Here are 5 dangerous myths about extreme heat you shouldn't believe.