by Dr. Jen Caudle Hantavirus is a group of viruses carried by certain rodents, particularly deer mice, that can cause serious illness in humans. People typically become infected by breathing in dust contaminated with the urine, droppings, or saliva of infected rodents, or less commonly through a rodent bite. In the United States, the most common form of the disease is called Hantavirus Pulmonary Syndrome (HPS), which begins with flu-like symptoms such as fever, muscle aches, and fatigue, and...

Seasonal allergies can be frustrating, causing sneezing, itchy eyes, and congestion that interfere with daily life. The good news is that with a few simple prevention strategies, you can significantly reduce your exposure to pollen and manage your symptoms more effectively. Here are some easy, practical tips to help you get through allergy season more comfortably.

Ultraprocessed foods are everywhere—think packaged snacks, sodas, instant noodles, and frozen meals. But eating a lot of these foods can harm your health. The good news: You can make simple swaps for better health. Here are some easy- and tasty- substitutions that will keep your heart healthy and your tummy happy!